CORE Strenghten Your Life Skills: For Teenagers and Young Adults – English
Unit 1 – Dealing with different emotions: Goal
Goals: after studying this unit, I should be able to...
- communicate about feelings in certain situations with others.
- listen to and understand another person's feelings in certain situations.
- identify and describe different strategies for dealing with different feelings.
- analyze and write about an emotional situation from different perspectives.
- understand that the same situation can trigger different feelings in different people.
The main goal of the unit «Dealing with different emotions» is to think about different ways of dealing with positive and negative emotions. In «Step 1» you will learn about different feelings in certain situations. In «Step 2» you will explore different strategies for dealing with these emotions before you change your perspective in «Step 3» and consider how others might have felt and reacted. This unit ends with a «Self-evaluation».