CORE Strenghten Your Life Skills: For Teenagers and Young Adults – English
Unit 1 – Dealing with different emotions: Step 2

Task 1
Look again at the collection of emotions
- How do you react when you feel this way?
- What do you need?


Task 2
Look at the list of strategies
- Below you find ten strategies for dealing with bad emotions.
- Sort them according the way you think it is best to react:
from 1 (the worst) to 10 (the best). - If you have problems placing the strategies, then turn your phone sideways.
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