CORE Strenghten Your Life Skills: For Teenagers and Young Adults – English
Unit 3 – Expressing my worries and locking up my fears: Step 2
Task 1
Think about your worries
- Think about your worries and what you are afraid of at the moment.
- Write them down on strips of paper.
- Think about your strategies that help you to deal with your worries and fears.
- Write them down on a paper.

Task 2
Talk to a patner
Talk with a partner about the worries and fears you noted.
- Discuss the strategies you employ when dealing with worries and fear.
Task 3
Share your Thoughts!
- Share your strategy . You may also read about the strategies of other learners and comment on them.