CORE Strenghten Your Life Skills: For Teenagers and Young Adults – English

Unit 3 – Expressing my worries and locking up my fears: Step 2

Task 1

Think about your worries

  • Think about your worries and what you are afraid of at the moment.
    • Write them down on strips of paper.
  • Think about your strategies that help you to deal with your worries and fears.
    • Write them down on a paper.

Task 2

Talk to a patner

Talk with a partner about the worries and fears you noted.
  • Discuss the strategies you employ when dealing with worries and fear.

Task 3

Share your Thoughts!

  • Share your strategy . You may also read about the strategies of other learners and comment on them.